5 exercises to do in 2026: The best way to gain strength, better mobility and greater stamina this year
Published on: Jan. 10, 2026, 3 p.m. | Source: Livemint
Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve strength, mobility and cardio health. Here are five that you need to rediscover this year
