
5 Foods Secretly Making You Age Faster And How To Swap Them For A Youthful Skin
Published on: Oct. 3, 2025, 5:23 p.m. | Source: Zee News
Certain everyday foods can secretly speed up the aging process, affecting your skin, energy, and overall health. Sugary treats, high-heat grilled meats, margarine, rice cakes, and alcohol are common culprits. Swapping these foods for healthier alternatives can help slow aging, boost skin elasticity, and maintain a youthful glow.