5 foods to pair with pomegranate for a wholesome breakfast
Published on: Sept. 15, 2025, 11:29 a.m. | Source: Times of India
Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in antioxidants like punicalagins and anthocyanins, it helps protect the body against oxidative stress and inflammation. A single cup of pomegranate seeds provides a good dose of vitamin C, vitamin K, folate, and potassium, along with dietary fiber that supports digestion and satiety. And this simple red-coloured fruit makes for a healthy choice for breakfast as well. Its natural iron content and ability to enhance iron absorption make it valuable for those managing anemia. Here we have curated a list of foods that it can be paired with for a wholesome breakfast delight. Take a look.
