6 types of high-protein parathas for a healthy and light summer lunch
Published on: June 2, 2026, 3:30 p.m. | Source: Times of India
Parathas are often looked at as heavy meal options, which are not ideal for summer months, when your body needs light and easy meals. What many people don't know is that they can also be transformed into protein-rich meals with the right ingredients, which are easy on the gut too. Also, making the stuffing protein-rich helps you stay full longer, supports muscle health, provides sustained energy, and suppresses overeating. Take a look at these high-protein parathas that are perfect for a nutritious and satisfying summer lunch.
