8 tiny habits that make you 3x more likely to get promoted
Published on: Oct. 13, 2025, 12:16 p.m. | Source: Times of India
Behavioural science reveals that tiny habits or small but consistent actions integrated into daily routines have outsized impact on career advancement. In a 2025 study, Dr BJ Fogg, behavioural scientist at Stanford University, explains, “Big changes require high motivation, which fluctuates. Small changes, however, can become automatic with minimal effort, creating a foundation for long-term success.” Adopting these habits creates ripple effects that improve your leadership, productivity and relationships, tripling your chances of promotion.
