A Spoonful of Black Cumin Seed Powder Daily May Lower Cholesterol
Published on: Dec. 11, 2025, 6:30 a.m. | Source: Times Now
A new study suggests that having just one spoon of black cumin seed powder a day may help improve cholesterol levels. Participants showed lower LDL, total cholesterol and triglycerides, along with a rise in HDL. The findings point to kalonji’s potential role in supporting better metabolic health., Health, Times Now
