‘ABC juice ❌ ABC achaar ✅’: Celebrity macrobiotic coach recommends a 3-ingredient pickle for ‘glow, energy and health’
Published on: Nov. 2, 2025, 3:25 p.m. | Source: The Indian Express
Move beyond the regular ABC juice (apple, beetroot, carrot) and boost your gut health with ABC Achaar! Made by fermenting amla (instead of apple), beetroot, and carrots, this tangy side dish is a natural probiotic food. Fermentation enhances digestion, nutrient absorption, and gut microbial balance, while amla adds Vitamin C and antioxidants.
