Anant Ambani’s fitness trainer explains how to lose fat, not just weight: ‘Cardio only burns calories while you…’
Published on: Dec. 2, 2025, 6:50 p.m. | Source: Hindustan Times
Constantly gaining and losing weight affects more than the scale. Anant Ambani’s fitness coach Vinod Channa explains the science behind fat loss and balance | Health
