Anushka Sharma, Virat Kohli, Akshay Kumar, and more: Decoding why celebs swear by early dinner
Published on: Oct. 26, 2025, 6:15 p.m. | Source: Times of India
Discover the science behind why celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar swear by early dinner for better health and sleep. Nutritionist Rashi Chowdary explains the benefits of early dining and its impact on circadian rhythm and hormonal balance.
