ReferIndia News Are you always complaining? Neurosurgeon explains how it affects the brain, and why its not worth it

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Are you always complaining? Neurosurgeon explains how it affects the brain, and why its not worth it

Published on: June 30, 2026, 3:47 p.m. | Source: Times of India

Life can be chaotic at times. Either you are stuck in traffic, unhappy with your work, or annoyed by a friend's comment. But how do we usually respond? We complain. You may feel a sense of ease after that. Though getting it off your chest may feel comforting at the moment, every time you voice that gripe, you're literally reshaping your brain in ways you probably don't want. Dr Prashant Katakol, a leading neurosurgeon based in Bangalore, India, explains the surprising connection between complaining and brain health.

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