ReferIndia News Beat India’s Extreme Heat Naturally With These Easy Homemade Electrolyte Drinks: DIY Recipes To Stay Hydrated

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Beat India’s Extreme Heat Naturally With These Easy Homemade Electrolyte Drinks: DIY Recipes To Stay Hydrated

Published on: May 20, 2026, 6:45 a.m. | Source: News18

Expert urges homemade electrolyte drinks over sugary sports beverages, sharing simple water, salt, sugar, lemon recipes, coconut or fruit based options for Indian summer hydration.

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