Begin your day with Sara Tendulkar’s matcha protein smoothie; expert elucidates its benefits
Published on: Aug. 10, 2025, 9:30 a.m. | Source: The Indian Express
Sara Tendulkar shares her recipe for a delicious matcha protein smoothie, a functional beverage packed with over 30g of protein and a blend of ingredients for muscle recovery, skin health, and clean energy. Registered dietitian Deepalakshmi breaks down the benefits of each component, from the high protein and collagen for fitness and skin elasticity to the matcha's calm caffeine boost and the healthy fats from almond butter, highlighting how this drink supports overall wellness.
