ReferIndia News Can menstrual cycles affect women's bodies and their weight? Fitness coach reveals the truth

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Can menstrual cycles affect women's bodies and their weight? Fitness coach reveals the truth

Published on: May 3, 2026, 2:50 p.m. | Source: Hindustan Times

Hormonal changes during the menstrual cycle can cause weight fluctuations in women, such as bloating and puffiness, says fitness coach Ralston D'Souza. | Health

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