ReferIndia News Cardiologist explains the heart health benefits of adding fibre in your diet: ‘Fibre isn’t just a gut health thing…’

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Cardiologist explains the heart health benefits of adding fibre in your diet: ‘Fibre isn’t just a gut health thing…’

Published on: Nov. 29, 2025, 7:44 p.m. | Source: Hindustan Times

Adding fibre to your diet does more than aid digestion - Dr Yaranov explains that it helps lower cholesterol, stabilise blood pressure and support heart health. | Health

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