ReferIndia News Cardiologist with 40 years of experience warns these 5 W's should not be in your kitchen, suggests replacements

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Cardiologist with 40 years of experience warns these 5 W's should not be in your kitchen, suggests replacements

Published on: April 7, 2026, 11:22 a.m. | Source: Hindustan Times

White, refined ingredients are usually stripped away of their nutritional values, according to Dr Chopra. He lists five of them, shares healthy alternatives.  | Health

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