Cranberries can be your simple ally in preventing recurrent UTIs, backed by science
Published on: Dec. 7, 2025, 2:52 p.m. | Source: The Economic Times
Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that stop harmful bacteria from sticking to the urinary tract. Scientific studies show a significant reduction in infection rates, especially for women with recurring issues. Beyond UTIs, cranberries also boost heart and digestive health. Opt for low-sugar juices or supplements for maximum benefit.
