ReferIndia News Daylight saving time 2026: What does it mean? Do we lose or gain an hour for daylight saving time in March?

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Daylight saving time 2026: What does it mean? Do we lose or gain an hour for daylight saving time in March?

Published on: March 8, 2026, 7:01 p.m. | Source: Livemint

As the U.S. begins daylight saving time, many face sleep disturbances and health risks.

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