ReferIndia News Daylight Saving Time: Are the clocks set to fall back tonight? Will you gain an extra hour or lose one?

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Daylight Saving Time: Are the clocks set to fall back tonight? Will you gain an extra hour or lose one?

Published on: Oct. 26, 2025, 2:30 p.m. | Source: The Economic Times

The National Institute of Standards and Technology (NIST) states that daylight saving time (DST) was introduced to better align daylight hours with daily human activities. By extending evening daylight during the warmer months, DST helps reduce reliance on artificial lighting, thereby conserving energy.

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