Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetes
Published on: Dec. 3, 2025, 2:39 a.m. | Source: The Economic Times
Dietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruits offer essential fiber, vitamins, and minerals that can positively impact health and blood sugar management when consumed in appropriate portions and paired with protein or healthy fats.
