ReferIndia News Ditching ultraprocessed foods can be hard. Here’s where to start.

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Ditching ultraprocessed foods can be hard. Here’s where to start.

Published on: Sept. 14, 2025, 7:57 p.m. | Source: Livemint

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even small cutbacks will benefit your health.

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