ReferIndia News Doctor shares a vegetarian food that delivers 19 g of protein and 8 g of fibre: ‘Slows digestion, regulates appetite…’

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Doctor shares a vegetarian food that delivers 19 g of protein and 8 g of fibre: ‘Slows digestion, regulates appetite…’

Published on: April 6, 2026, 3:36 p.m. | Source: Hindustan Times

Adding more protein in your diet can be difficult if you're a vegetarian. Dr Sood shares a source that is high in protein and comes packed with a fibre boost! | Health

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