ReferIndia News Doctors swear by these 5 vegetables to lower blood sugar and tame diabetes naturally

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Doctors swear by these 5 vegetables to lower blood sugar and tame diabetes naturally

Published on: Nov. 7, 2025, 2:41 a.m. | Source: The Economic Times

Managing diabetes can be delicious with the right vegetables. Spinach, broccoli, bell peppers, green beans, and cauliflower are highlighted for their fiber, low glycemic index, and nutrients that aid blood sugar control. Incorporating these powerhouses into your diet can help maintain stable glucose levels, offering a flavorful path to better health.

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