ReferIndia News Eating enough protein but missing fibre? Heart surgeon shares foods to fix your daily intake

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Eating enough protein but missing fibre? Heart surgeon shares foods to fix your daily intake

Published on: April 24, 2026, 7:26 p.m. | Source: India TV News

Most people don't get enough fibre, despite its importance for gut health and cholesterol control. Here are easy, everyday foods and meal ideas recommended by a doctor to help bridge the fibre gap without overcomplicating your diet.

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