Experts reveal what really happens to your cholesterol if you walk every single day
Published on: Aug. 29, 2025, 8:14 p.m. | Source: The Economic Times
Walking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholesterol, lower triglycerides, and keep the heart stronger. You dont need the gym—just simple daily movement. Even short walks can improve energy, mood, and support long-term healthy living.
