Experts say 3 simple daily habits could slash your Diabetes risk by 31% - here’s how
Published on: Nov. 10, 2025, 11:37 p.m. | Source: The Economic Times
A new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing regular exercise — can greatly lower your chance of getting type 2 diabetes. Experts say these small lifestyle changes can also help with weight control and better overall health.
