Fasting Made Easy: 5 Benefits Of Adding Curd (Dahi) To Your Vrat Menu
Published on: Sept. 29, 2025, 2:05 p.m. | Source: News18
Discover why curd is the perfect fasting food. From boosting energy and aiding digestion to balancing acidity and restoring electrolytes, here are 5 science-backed reasons to add dahi to your vrat menu.
