ReferIndia News Feeling more angry, anxious or drained lately? The real reason could be the extreme heat outside your window today

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Feeling more angry, anxious or drained lately? The real reason could be the extreme heat outside your window today

Published on: July 16, 2026, 7:13 a.m. | Source: Indiatimes

As temperatures continue to rise, experts say the effects of extreme heat go beyond physical discomfort. From irritability and anxiety to poor sleep and trouble concentrating, hot weather may have a bigger impact on mental health than many people realise.

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