Feeling sleepy during the day? Your afternoon nap could be trying to tell you something
Published on: July 12, 2026, 10:33 a.m. | Source: India TV News
A short afternoon nap can boost focus and productivity, but frequent or long daytime naps may signal an underlying health condition. A sleep medicine expert explains when napping is healthy, the warning signs to watch for and when it's time to seek medical advice.
