ReferIndia News Feeling stressed? THIS diet can calm the mind and improve mood, according to experts

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Feeling stressed? THIS diet can calm the mind and improve mood, according to experts

Published on: Aug. 31, 2025, 4 a.m. | Source: Times of India

Discover how the Mediterranean diet can reduce stress and improve mental health according to recent research. Learn about the foods that can help you feel more relaxed and in control.

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