From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liver
Published on: Nov. 10, 2025, 7:43 p.m. | Source: The Economic Times
Modern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can reduce liver fat and even reverse the condition. Combining aerobic activities like brisk walking and cycling with strength training offers the most effective approach to restoring liver health and overall wellness.
