From mouthwash to sugar, doctor explains how 5 ordinary daily habits could be harming your heart
Published on: Sept. 21, 2025, 10:46 a.m. | Source: The Economic Times
We often blame butter, fried food, or red meat for poor heart health, but what if the real culprits are hiding in our daily routines? According to a TOI report, wellness expert Dr Eric Berg has warned that a decline in nitric oxide levels in the body could be a silent driver of heart problems, including high blood pressure, strokes, and even sudden heart attacks. Nitric oxide is a tiny molecule but plays a big role, it relaxes blood vessels, improves circulation, and protects arteries. Yet, modern lifestyle patterns are quietly depleting this essential protector. Doctor reveals hidden heart risks in everyday habits
