ReferIndia News From poor sleep to negativity: Cardiologist reveals 4 lifestyle habits to avoid post 40, for longevity

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From poor sleep to negativity: Cardiologist reveals 4 lifestyle habits to avoid post 40, for longevity

Published on: Oct. 31, 2025, 11:05 a.m. | Source: Times of India

Heart health after 40 is crucial. Dr. Jeremy London advises avoiding certain habits. Limit alcohol, as it harms the body and increases heart disease r

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