ReferIndia News From singing to meditation, some WHO approved tips to manage breathlessness

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From singing to meditation, some WHO approved tips to manage breathlessness

Published on: Oct. 29, 2025, 11:46 p.m. | Source: The Indian Express

Breathlessness can be both physically and emotionally challenging. Experts suggest that holistic practices like breathing exercises, singing, mindfulness, and gentle movement can help improve lung function, reduce anxiety, and enhance overall well-being. Learn how these simple techniques support respiratory health.

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