From yoga to mindful eating: Tabu’s fitness secrets for staying fit at 53
Published on: Nov. 17, 2025, 11:51 a.m. | Source: The Economic Times
In an interaction with a media house, Tabu opened up about her approach to staying healthy, an approach rooted more in long-term wellbeing than in quick fixes. For her, fitness is a balance of movement, nourishment, and awareness, and she believes that being conscious about one’s choices is the real foundation of a healthy lifestyle. Tabu sticks to THESE everyday practices for overall health
