
Guest Column | Positive affirmations, an effective practice
Published on: Aug. 17, 2025, 5:52 a.m. | Source: Hindustan Times
The principle applies to hypnosis, too – another highly effective technique used by psychologists. Meditation, desirably becoming more common, is another such practice where science and spirituality amalgamate. However, these methods have to be backed by adequate action, and perseverance. It would greatly help to add discipline to the concoction.