ReferIndia News Harvard Study Finds Social Media Detox Boosts Mental Health; 6 Tips To Help Teens Reduce Instagram Usage

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Harvard Study Finds Social Media Detox Boosts Mental Health; 6 Tips To Help Teens Reduce Instagram Usage

Published on: Dec. 20, 2025, 3:39 p.m. | Source: News18

A study by The Marketing Heaven found that teens, on average, spend 1.78 hours per day on TikTok, and this can increase when other social media apps are added.

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