Heat Waves Demand More Than Just Water For Proper Hydration; Electrolytes Intake Necessary: Experts
Published on: June 3, 2026, 2:52 p.m. | Source: Daily Excelsior
MUMBAI, Jun 3: When temperatures soar and heat waves become more intense, drinking water alone may not be sufficient to keep the body properly hydrated, particularly as excessive sweating leads to the loss of essential electrolytes, caution health experts. Loss of water and important minerals from the body due to heat may lead to complications like dizziness, headache, muscle cramps, fatigue, they said. In the summer season, the body loses not only water but also electrolytes such as sodium, potassium, […]
