ReferIndia News How artificial indoor lights are confusing our blood sugar: Study finds lost daylight exposure during office hours affects metabolism

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How artificial indoor lights are confusing our blood sugar: Study finds lost daylight exposure during office hours affects metabolism

Published on: Jan. 11, 2026, 3 p.m. | Source: Times of India

Health News: Most of us don’t think of sunlight as something that affects blood sugar. We think about food, exercise, and medicines. Light barely makes the list. B.

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