How much should you walk to lose weight? What studies and experts say
Published on: March 2, 2026, 7:30 a.m. | Source: India Today
Weight loss doesn’t always require sweat-drenched sessions. Science suggests steady walking can do the job.
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Published on: March 2, 2026, 7:30 a.m. | Source: India Today
Weight loss doesn’t always require sweat-drenched sessions. Science suggests steady walking can do the job.
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