How to know if your heart is healthy: Simple checks you can do at home
Published on: Dec. 7, 2025, 10:04 a.m. | Source: Times of India
You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists say your body displays early signs, small everyday clues, that indicate the health of your heart. While these signs don’t replace medical tests, they provide a simple way to monitor your heart health from home.Here are some of the most reliable, science-backed signs of a healthy heart that you can observe yourself.
