How to unrot your brain: 5 effective steps to sharpen focus and boost mental clarity
Published on: Aug. 13, 2025, 9:48 p.m. | Source: Times of India
Considering the fast-paced digital world we live in, brain rot has become quite a common problem for many. While we might joke about it, deep down we all feel it...It is that dull, restless feeling that we are not as focussed or sharp as we used to be. That our attention spans and memories have reduced and we are easily distracted. This is mostly due to all the endless scrolling on our phones watching social media posts and videos for 'entertainment'. If you feel so too, then here we list some effective ways to unrot and destress your brain:
