ReferIndia News ‘I am a gastrointestinal surgeon, these are the top 4 foods I consume for better gut health’

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‘I am a gastrointestinal surgeon, these are the top 4 foods I consume for better gut health’

Published on: July 1, 2025, 8:30 p.m. | Source: The Indian Express

Improve your gut health with simple dietary changes! Dr. Karan Rajan shares his top 4 go-to foods for gut health, including kiwi, coffee, mixed nuts, and yogurt. Learn their benefits and how to incorporate them into your daily routine for a balanced digestive system.

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