
‘I am a gastrointestinal surgeon, these are the top 4 foods I consume for better gut health’
Published on: July 1, 2025, 8:30 p.m. | Source: The Indian Express
Improve your gut health with simple dietary changes! Dr. Karan Rajan shares his top 4 go-to foods for gut health, including kiwi, coffee, mixed nuts, and yogurt. Learn their benefits and how to incorporate them into your daily routine for a balanced digestive system.