ReferIndia News ‘I am a gut doctor and here are 7 things I wish more people knew about fibre’

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‘I am a gut doctor and here are 7 things I wish more people knew about fibre’

Published on: July 23, 2025, 4:25 p.m. | Source: The Indian Express

Most people lack fibre in their diet. Experts explain how it affects digestion, weight, gut health, and why it’s vital for long-term wellness.

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