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‘I thought at one point in time I was invincible, but…’: John Abraham opens up about therapy and emotional stress; how high performers learn to embrace vulnerability

Published on: May 14, 2025, 8:30 p.m. | Source: The Indian Express

John Abraham opens up about stress, therapy, and embracing vulnerability in a society that stigmatizes mental health. Experts explain when disconnecting becomes healthy boundary-setting—and when it turns into emotional avoidance.

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