ReferIndia News Is coffee a cheap fat burner? Doctors explain the science and limits

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Is coffee a cheap fat burner? Doctors explain the science and limits

Published on: Jan. 31, 2026, 9:52 p.m. | Source: Firstpost

Coffee is widely promoted as a low-cost fat burner but experts say its metabolic benefits are modest and temporary. Sustainable weight loss still depends on balanced nutrition, exercise, sleep and lifestyle consistency.

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