ReferIndia News Is protein raising your uric acid levels? How to know if one is eating right

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Is protein raising your uric acid levels? How to know if one is eating right

Published on: Nov. 16, 2025, 5:55 p.m. | Source: Times of India

Protein is a well-known nutrient known for its muscle building and repairing properties. The general perception of many people is that consuming protein is always good, especially for those who go to the gym or need to put on some weight. However, there is an increased concern over whether protein from particular sources, can increase uric acid within the body? the relation of uric acid with protein must be well understood, especially in people who have a risk of gout and kidney problems.

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