Kerala's Suresh Sam is an Ironman on six continents: How he did it with no help
Published on: May 2, 2026, 3:02 p.m. | Source: Malayala Manorama
Sam's final Ironman achievement was in South Africa in April this year..Suresh Sam Chandy, Ironman six continents, triathlon achievements, athlete's journey, endurance sports, Thiruvananthapuram athlete, motivation for athletes, overcoming adversity, balancing career and sport, health tips for over 40, personal growth, global challenges, mental fortitude, sporting inspiration, achieving long-term goals
