ReferIndia News Late Nights, Drinks And Heavy Meals: Here’s How To Protect Your Body After The New Year Party

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Late Nights, Drinks And Heavy Meals: Here’s How To Protect Your Body After The New Year Party

Published on: Dec. 31, 2025, 7:27 p.m. | Source: News18

Late nights, alcohol and heavy meals can leave your body drained after New Year parties. Nutrition experts share simple, science-backed ways to rehydrate, reset digestion and regain energy.

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