Leveraging the New Year: The Science Behind Lasting Resolutions
Published on: Jan. 10, 2026, 11:07 a.m. | Source: Devdiscourse
The article explores the reasons behind the fading motivation that many experience after the New Year. Fresh starts can uplift spirits temporarily, but long-term success depends on setting goals that endure through low-energy periods. Psychological research highlights the importance of autonomy, competence, and relatedness in sustaining motivation.
