Malaika Arora’s HIIT workout: 5 fat burning exercises the fitness icon swears by
Published on: July 6, 2026, 11:03 a.m. | Source: Times of India
Malaika Arora has once again taken over the internet with her fitness reel that featured a series of high-intensity interval training.The actress who has defined fitness through yoga mainly, has been captured doing meticulous exercises. Her commitment towards health and wellness is commendable. Malaika’s exercises never solely focus on one or two aspects. Instead, the fitness regime that she follows combines balance, strength, spine, mental calm etc. The 52 year old actress has always been an advocate of a healthy lifestyle. Recently Malaika posted a new reel in Instagram, where the glimpses showed her doing a number of fat burning exercises. Her posture and the way she was performing has accumulated a lot of praise. The reel was captioned as ‘Fat burning steeper session.’ Fans also didn't wait and showered immense love.But what were the exercises that Malaika was doing? Let's have a look.Image credit: Instagram/@malaikaaroraofficial
